Koharr Health LLP

"Diabetes Can Be Cured" with Koharr Therapy

Food has a direct effect on blood glucose. Some foods raise blood glucose more than others. An important part of managing diabetes is knowing what and how much to eat, and following an eating plan that fits your lifestyle while helping to control blood glucose. The 3 main nutrients found in foods are carbohydrates (carbs), proteins and fats.

Carbohydrates (carbs)

Carbs are the starches, sugar and fiber in foods such as grains, fruits, vegetables, milk products and sweets. They raise blood glucose faster and higher than other nutrients in foods: proteins and fats. Knowing what foods contain carbs and the amount of carbs in a meal is helpful for blood glucose control. Choosing carbs from healthy sources like vegetables, fruits and whole grains (high fiber) are preferred over carbs from sources with added sugars, fat and salt.

Proteins

Proteins are a necessary part of a balanced diet and can keep you from feeling hungry. They do not directly raise your glucose like carbs. However, to prevent weight gain, use portion control with proteins. In people with Type 2 diabetes, protein makes insulin work faster, so it may not be a good idea to treat low blood sugar with protein shakes or mixes. Using 15 grams of fast-acting carbs that contain glucose like juice, other sugar-sweetened beverages, glucose gel or tablets is the preferred way to treat low blood sugar.

Fats

Fats are necessary part of a balanced diet, especially healthy fats from fatty fish, nuts and seeds. They do not raise blood glucose but are high in calories and can cause weight gain.

Aim to include all 3 nutrients to balance your meals.

Together, We're creating a Medicine Free World

For More Info give us a call on 9262926256 or visit www.koharrhealth.com

#koharrhealthLLP #koharrtherapy #diabeticlife #diabetes #diabetescure #cure #runoncycles #cycling #bloodgroup #exercise #workout #GetFit #Cardio #Cycling #FitFam #FitLife #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Workout #Transformation

Comments

Popular posts from this blog

#लकवा:- #Paralysis में फ़ायदा घरेलू उपाय,प्राकृतिक मिनिरल और सप्पलीमेंट के माध्यम से : VIDEO's TESTIMONIAL LINKS / फायदे के वीडियो : https://www.youtube.com/watch?v=_hkInr5JlVc&list=PLk74TZuUl1ZI4WHAj7hKlG5W6XfvNdf9_ पैरालिसिस जिसको हम कई नामों से जैसे, लकवा मारना, फालीज मारना, पक्षाघात, अधरंग, ब्रेन अटैक या ब्रेन स्ट्रोक के नाम से भी जाना जाता है। स्वास्थय से जुड़ी काफी गंभीर समस्या हैं। सही जानकारी के अभाव में और समय पर इलाज न मिल पाने के कारण लगभग एक तिहाई लोगो को इस बीमारी में शरीर का कोई हिस्सा या आधा शरीर निष्क्रिय व चेतनाहीन होने लगता है या तो मौत की चपेट में आ जाते हैं। घरेलू उपाय : 1. आपको लकवे से आराम पाने के लिए 6 कली लहसुन को पीसकर उसे 1 चम्मच मक्खन में मिला लें और रोज इसका सेवन करें। इसका रोजाना कुछ समय तक सेवन करने से आपका लकवा ठीक हो जाएगा। 2. गरम पानी में तुलसी के पत्तों को उबालें और उसका भाप लकवा ग्रस्ति अंगों को देते रहने से लकवा ठीक होने लगता है। 3. अगर लकवे की बीमारी को ठीक करना है तो आपको प्याज खाते रहने से और प्याज का रस का सेवन करते रहने से लकव

हमारे प्राकृतिक मिनिरल और सप्पलीमेंट के माध्यम से Polio : पोलियो रोग में फ़ायदा

हमारे प्राकृतिक मिनिरल और सप्पलीमेंट के माध्यम से Polio : पोलियो रोग में फ़ायदा Poliomyelitis, often called polio or infantile paralysis, is an infectious disease caused by the poliovirus. In about 0.5 percent of cases there is muscle weakness resulting in an inability to move. This can occur over a few hours to a few days. The weakness most often involves the legs but may less commonly involve the muscles of the head, neck and diaphragm. Human Body requires Three Main elements to keep Human Body Fit and Healthy i.e. Air, Water and Food. Water is the most important element out threse 3 elements because a human our body contains about 70% of the water in different body organs. If our Drinking water is Complete means Alkaline with Natural menerals it helps us to keep our body Fit and Healthy. The complete Alkalined Natural Menieral Water helps to Detoxicify the Body, Re-generate and Repair the Body Cells which has entered in our body through Food,Liquid and Polluted Air. Call

Koharr Therapy is a method of cure based on the technique and principles of renowned scholars of the world. By eating and limiting certain foods based on your blood type, you'll harness your body's natural ability to digest nutrients, burn fat, fight inflammation, and achieve overall health and wellness. Do you think knowing your blood type is only important in the event of a transfusion? Think again! Research indicates that your blood type is a key genetic factor that influences many areas of health and well-being. Throughout your life, you've probably observed that some people tend to lose weight more easily, while for others, their weight is an ongoing battle. Or wondered why some people are plagued by chronic illness while others stay healthy and vital well into their advanced years. Very simply, the answer is in your blood type. Knowing your blood type is an important tool for understanding how your body reacts to food, your susceptibility to disease, your n