Skip to main content

Health Benefits of Nutrient Minerals

minerals-mfa
Minerals are important for our body to stay healthy. Our body uses minerals for many different functions, including building bones, making hormones and heartbeat regulation.
There are two types of minerals: macro minerals and trace minerals. Macro minerals are minerals our body needs in larger amounts. They are calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur. Human body needs just small amounts of trace minerals or micro minerals. Trace minerals include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium.
The best way to get the minerals human body needs is by eating a wide variety of foods. In some cases, doctors may recommend a mineral supplement.
Minerals are vital to our existence because they are the building blocks for our body. They make up muscles, tissues, and bones. They also are important components of a number of life-supporting systems, such as hormones, oxygen transport, and enzyme systems.
Nutrient minerals  are Essential for Good Health:
  • They help in breaking down carbohydrates and fats, which provide energy to the body.
  • They help in the absorption of protein, which provides the building blocks necessary for cell growth and repair.

Comments

Post a Comment

Popular posts from this blog

#लकवा:- #Paralysis में फ़ायदा घरेलू उपाय,प्राकृतिक मिनिरल और सप्पलीमेंट के माध्यम से : VIDEO's  TESTIMONIAL LINKS / फायदे के वीडियो : https://www.youtube.com/watch?v=_hkInr5JlVc&list=PLk74TZuUl1ZI4WHAj7hKlG5W6XfvNdf9_ पैरालिसिस जिसको हम कई नामों से जैसे, लकवा मारना, फालीज मारना, पक्षाघात, अधरंग, ब्रेन अटैक या ब्रेन स्ट्रोक के नाम से भी जाना जाता है। स्वास्थय से जुड़ी काफी गंभीर समस्या हैं। सही जानकारी के अभाव में और समय पर इलाज न मिल पाने के कारण लगभग एक तिहाई लोगो को इस बीमारी में शरीर का कोई हिस्सा या आधा शरीर निष्क्रिय व चेतनाहीन होने लगता है या तो मौत की चपेट में आ जाते हैं। घरेलू उपाय : 1. आपको लकवे से आराम पाने के लिए 6 कली लहसुन को पीसकर उसे 1 चम्मच मक्खन में मिला लें और रोज इसका सेवन करें। इसका रोजाना कुछ समय तक सेवन करने से आपका लकवा ठीक हो जाएगा। 2. गरम पानी में तुलसी के पत्तों को उबालें और उसका भाप लकवा ग्रस्ति अंगों को देते रहने से लकवा ठीक होने लगता है। 3. अगर लकवे की बीमारी को ठीक करना है तो आपको प्याज खाते रहने से और प्याज का रस का सेवन करते रहने से लकव
Post a Comment
Read more
Koharr Therapy is a method of cure based on the technique and principles of renowned scholars of the world. By eating and limiting certain foods based on your blood type, you'll harness your body's natural ability to digest nutrients, burn fat, fight inflammation, and achieve overall health and wellness.  Do you think knowing your blood type is only important in the event of a transfusion? Think again! Research indicates that your blood type is a key genetic factor that influences many areas of health and well-being.  Throughout your life, you've probably observed that some people tend to lose weight more easily, while for others, their weight is an ongoing battle. Or wondered why some people are plagued by chronic illness while others stay healthy and vital well into their advanced years. Very simply, the answer is in your blood type.  Knowing your blood type is an important tool for understanding how your body reacts to food, your susceptibility to disease, your n
Post a Comment
Read more